About

As a Licensed Marriage and Family Therapist, former teacher, parent coach and mother I offer a broad, holistic perspective and approach.  I have a passion for working with women and helping them get in touch with their power, passion, creativity and inner strength. Your best self is already there, let me help illuminate all your strengths. I have special expertise in  helping parents, families and couples find peace and balance, whether together or separated create a more loving and peaceful way of being in relationship with one another. Using compassion and mindfulness techniques, I focus on present oriented therapy so that I can help you with what’s happening in your life right now. Learn how to listen to yourself, and use this inner wisdom to create the life and way of being in your life that you have always wanted. Feel more at peace and nurture the relationships most important to you. You deserve to treat yourself. Take the time to slow down, and uncover what you already know.

Services

I offer therapy to couples, individuals, children and Families and a variety of classes, groups, and workshops

Life can be painful, and present us with situations that cause us to question everything we thought we knew. Often we feel isolated and overwhelmed, especially as parents. Sometimes issues from our past like sexual abuse or other painful childhood experiences resurface. Parenting our children during these times can feel hopeless, causing anxiety or depression.
Discover how to take care of yourself first, so that you can more effectively take care of your children. With mindfulness and compassion allow me to guide you towards Feeling more alive. Learn to have fun again as you restore inner peace and family harmony.